A fun time-lapse of the entire Friday class (after the warmup). The detailed instructional videos are below.
Friday Evening Class
1-1 Hanmi Handachi Kokyunage Cal B 0:45
1-2 Shomenuchi Kokyunage Cal B 0:42
1-3 Shomenuchi Kokynage using a more ai-hanmi throw Cal B :35
1-4 Shomenuchi Kaitenage Cal B 1:45
1-5 Shomenuchi Kokyunage with weight drop unbalancing Cal B 0:45
1-6 Shomenuchi kotegaeshi with weight drop unbalancing Cal B 1:02
1-7 Shomenuchi kokyunage ushiro ukemi - run behind version Cal B 0:46
1-8 Shomenuchi kokyunage or kokyu ho Cal B 0:43
1-9 Shomenuchi shihonage omote and ura Matt L 3:25
1-10 Shomenuchi kotegaeshi omote Matt L 4:25
1-11 Shomenuchi Kokyunage Matt L 3:00
1-12 Shomenuchi udekeminage with Ikkyo beginning Matt L 1:24
1-13 Shomenuchi Kokyunage Matt L 1:10
1-14 Shomenuchi Kokyunage Matt L 2:10
1-14 Shomenuchi definiation Matt L 0:48
Saturday Morning Class
2-1 Morotetori Back stretch and kokyunage, open and closed side Matt L 4:24
2-2 Morotetori Kokyunage soto style Matt L 1:58
2-3 Morotetori Kokyunage Yonkyo grip Matt L 2:40
2-6 Exercises for receiving techniques safely Matt L 3:25
2-6 Hanmi Handachi Katatetori Shihonage Matt L 1:22
2-10 Yokomenuchi Kokyunage Cal B 1:30
2-11 Hanmi Handachi Yokomenuchi Nikkyu Cal B 1:16
2-12 Yokomenuchi Nikkyu Cal B 1:20
2-13 Yokomenuchi Iriminage Cal B 1:22
2-14 Yokomenuchi Ikkyo Cal B 0:37
2-15 Yokomenuchi kotegaeshi Cal B 2:13
2-16 Yokomenuchi kokyunage Cal B 1:30
Saturday Afternoon
3-1 Ushiro Tekubitori kubishime shihonage omote and ura Matt L 6:07
3-2 Yokomenuchi Ikkyo Omote Matt L 1:41