Techniques

The following are a visual representation of some of the stances and attacks. Note that this is only to aid in remembering the techniques. It is not a substitute for going to class and actually practicing.
Click on any of the links below to get directly to the entry:

(Gyaku Hanmi) Katatetori       Ka ta’ te to ri

Same side foot is forward. Same side hand grabs partner.

Ai Hanmi Katatetori

Cross foot and cross hand.

Morotetori     Mo ro’ te to ri

Two hands grab one wrist. The hand uppermost on nage’s arm matches the forward foot.

Ryotetori     Ri o’ te to ri

Two hands grab two wrists

Ushiro Tekubitori     U shi’ ro Te ku bi to’ ri

Two hands grab two wrists from behind

Katatori     Ka’ ta tori

shoulder grab

RyoKatatori     Ri o Ka’ ta tori

grab two shoulders from the front

Ushiro Ryokatatori

Two hands grab shoulders from behind

Tsuki (video)

Punch

Shomenunchi (video)

Strike to top of the head

Yokomenuchi (video)

Strike to side of the head

Happo Undo (video)

8 direction exercise

How to Tie your Belt (video)