{"id":6649,"date":"2026-02-03T13:04:06","date_gmt":"2026-02-03T18:04:06","guid":{"rendered":"https:\/\/www.tcaikido.com\/?page_id=6649"},"modified":"2026-03-17T13:22:52","modified_gmt":"2026-03-17T18:22:52","slug":"2026-kagami-biraki-with-matt-l-and-mick-c-vids","status":"publish","type":"page","link":"https:\/\/www.tcaikido.com\/?page_id=6649","title":{"rendered":"2026 Kagami Biraki with Matt L and Mick C -vids"},"content":{"rendered":"<p>All pictures and videos (c) 2026 Twin Cities Aikido Center. All Rights reserved.<br \/>\nVideos from 2026 Kagami Biraki with Matt Lynch (ML) and Mick Cipra (MC) <\/p>\n<div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#003300;border-radius:3px;max-width:none\"><div class=\"su-box-title\" style=\"background-color:#006600;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Friday Classes<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<div class=\"su-accordion su-u-trim\">\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 01-02 (MC) Shomenuchi iriminage 00:34<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/-TExT8L-zM8?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 01-03 (MC) Katatetori Kokyunage Uchi 01:01<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/S4TWGQeZENA?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 01-04 to -07 (MC) Bokuto Waza 3 in a series 04:47<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/8JutX4JWw8Y?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n&#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211;<br \/>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 02-03 (ML) Suwari Waza Ikkyo continuous practice 01:05<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/hjR9MUPHO8w?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 02-04 to -05 (ML) katatetori kokyunage uchi and soto line practice 01:43<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/vQ9JEg6MPSg?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 02-06 (ML) katatetori kokyunage row-down line practice 01:28<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/-vFz7vQq5kI?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 02-07 (ML) katatetori katate ikkyu throw with a wrist pop 00:40<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/z-Cscuh0nrY?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 02-08 (ML) katatetori katate ikkyu throw with a wrist pop 02:00<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/C0D9Os53eLg?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n<div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#003300;border-radius:3px;max-width:none\"><div class=\"su-box-title\" style=\"background-color:#006600;color:#FFFFFF;border-top-left-radius:1px;border-top-right-radius:1px\">Saturday Morning Classes<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:1px;border-bottom-right-radius:1px\">\n<div class=\"su-accordion su-u-trim\">\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 03-02 (ML) morotetori backstretch exercise 02:27<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Ty59mZlWwQY?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 03-03 (ML) ryo katatori backstretch then throw 04:02<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/UaSJjEn6DiA?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 03-04 (ML) ryo-katatori kokyunage 03:05<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/i08tIp_Zz2k?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 03-05 (ML) grab from behind and then a kokyunage (I missed filming the instruction part, so this is what people did) 01:15<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/YVNHU9un3u4?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 03-06 (ML) katatetori (wrist grab) ikkyo with a wrist push 03:53<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/XOv21tYTMKM?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 03-07 (ML) katatori (shoulder grab) ikkyo with a wrist push 01:28<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/EshH2zimiUQ?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n&#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211;<br \/>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 04-01 (ML) suwari waza shomenuchi ikkyo 00:56<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/OHeV43L5KQU?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 04-02 (ML) shomenuchi nikkyo 01:38<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/VZm8Gp7w1xk?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 04-03 (ML) shomenuchi kokyunage  (ude keminage) 00:38<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ycX64UqQk28?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>Sat 04-04 (ML) shomenuchi kokyunage turn inside and throw 01:53<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/OqA2e6URKys?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>All pictures and videos (c) 2026 Twin Cities Aikido Center. All Rights reserved. Videos from 2026 Kagami Biraki with Matt Lynch (ML) and Mick Cipra (MC)<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6639,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-6649","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=\/wp\/v2\/pages\/6649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6649"}],"version-history":[{"count":20,"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=\/wp\/v2\/pages\/6649\/revisions"}],"predecessor-version":[{"id":6707,"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=\/wp\/v2\/pages\/6649\/revisions\/6707"}],"up":[{"embeddable":true,"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=\/wp\/v2\/pages\/6639"}],"wp:attachment":[{"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}