{"id":1483,"date":"2017-01-07T13:00:30","date_gmt":"2017-01-07T18:00:30","guid":{"rendered":"http:\/\/www.tcaikido.com\/?page_id=1483"},"modified":"2018-04-19T11:34:08","modified_gmt":"2018-04-19T16:34:08","slug":"techniques-explanation","status":"publish","type":"page","link":"https:\/\/www.tcaikido.com\/?page_id=1483","title":{"rendered":"Techniques Explanation (Images,Video)"},"content":{"rendered":"<h2>Techniques<\/h2>\n<p>The following are a visual representation of some of the stances and attacks. Note that this is only to aid in remembering the techniques. It is not a substitute for going to class and actually practicing.<br \/>\nClick on any of the links below to get directly to the entry:<\/p>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"#Kat\">Gyaku Hanmi Katatetori<\/a><br \/>\n<a href=\"#Ai\">Ai Hanmi Katatetori<\/a><br \/>\n<a href=\"#Mor\">Morotetori<\/a><br \/>\n<a href=\"#Ryo\">Ryotetori<\/a><br \/>\n<a href=\"#Kata\">Katatori<\/a><br \/>\n<a href=\"#RyoK\">RyoKatatori<\/a><\/p>\n<\/div><\/div>\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"#Tsu\">Tsuki<\/a> (Video)<br \/>\n<a href=\"#Sho\">Shomenuchi<\/a> (Video)<br \/>\n<a href=\"#Yok\">Yokemenuchi<\/a> (Video)<br \/>\n<a href=\"#Tek\">Ushiro Tekubitori<\/a><br \/>\n<a href=\"#UshKat\">Ushiro Ryokatatori<\/a><br \/>\n<a href=\"#Hap\"> Happo Undo Exercise<\/a> (Video)<br \/>\n<a href=\"#Belt\">How to Tie your Belt<\/a> (Video)<br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:3px 0;border-width:2px;border-color:#009933\"><\/div>\n<h4 id=\"Kat\">(Gyaku Hanmi) Katatetori&nbsp;&nbsp;&nbsp;&nbsp;\u00a0\u00a0\u00a0Ka ta&#8217; te to ri<\/h4>\n<p>Same side foot is forward. Same side hand grabs partner.<br \/>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010039_modsc.jpg\" rel=\"attachment wp-att-1506\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1506\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010039_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010039_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010039_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010039_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010040_modsc.jpg\" rel=\"attachment wp-att-1505\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1505\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010040_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010040_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010040_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010040_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:3px 0;border-width:2px;border-color:#009933\"><\/div>\n<h3 id=\"Ai\">Ai Hanmi Katatetori<\/h3>\n<p>Cross foot and cross hand.<br \/>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010044_modsc.jpg\" rel=\"attachment wp-att-1507\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1507\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010044_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010044_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010044_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010044_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010047_modsc.jpg\" rel=\"attachment wp-att-1508\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1508\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010047_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010047_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010047_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010047_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:3px 0;border-width:2px;border-color:#009933\"><\/div>\n<h3 id=\"Mor\">Morotetori     &nbsp;&nbsp;&nbsp;&nbsp;Mo ro&#8217; te to ri<\/h3>\n<p>Two hands grab one wrist. The hand uppermost on nage&#8217;s arm matches the forward foot.<br \/>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010049_modsc.jpg\" rel=\"attachment wp-att-1510\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1510\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010049_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010049_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010049_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010049_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010050_modsc.jpg\" rel=\"attachment wp-att-1511\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1511\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010050_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010050_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010050_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010050_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010051_modsc.jpg\" rel=\"attachment wp-att-1512\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1512\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010051_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010051_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010051_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010051_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010052_modsc.jpg\" rel=\"attachment wp-att-1513\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1513\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010052_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010052_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010052_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010052_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:3px 0;border-width:2px;border-color:#009933\"><\/div>\n<h3 id=\"Ryo\">Ryotetori    &nbsp;&nbsp;&nbsp;&nbsp;Ri o&#8217; te to ri<\/h3>\n<p>Two hands grab two wrists<\/p>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010053_modsc.jpg\" rel=\"attachment wp-att-1514\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1514\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010053_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010053_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010053_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010053_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010054_modsc.jpg\" rel=\"attachment wp-att-1515\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1515\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010054_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010054_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010054_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010054_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:3px 0;border-width:2px;border-color:#009933\"><\/div>\n<h3 id=\"Tek\">Ushiro Tekubitori    &nbsp;&nbsp;&nbsp;&nbsp;U shi&#8217; ro   Te ku bi to&#8217; ri<\/h3>\n<p>Two hands grab two wrists from behind<br \/>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010062_modsc.jpg\" rel=\"attachment wp-att-1516\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1516\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010062_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010062_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010062_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010062_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010061_modsc.jpg\" rel=\"attachment wp-att-1517\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1517\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010061_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010061_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010061_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010061_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:3px 0;border-width:2px;border-color:#009933\"><\/div>\n<h3 id=\"Kata\">Katatori      &nbsp;&nbsp;&nbsp;&nbsp;Ka&#8217; ta tori<\/h3>\n<p>shoulder grab<br \/>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010063_modsc.jpg\" rel=\"attachment wp-att-1518\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1518\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010063_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010063_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010063_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010063_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010064_modsc.jpg\" rel=\"attachment wp-att-1519\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1519\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010064_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010064_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010064_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010064_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:3px 0;border-width:2px;border-color:#009933\"><\/div>\n<h3 id=\"RyoK\">RyoKatatori       &nbsp;&nbsp;&nbsp;&nbsp;Ri o Ka&#8217; ta tori<\/h3>\n<p>grab two shoulders from the front<br \/>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010065_modsc.jpg\" rel=\"attachment wp-att-1520\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1520\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010065_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010065_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010065_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010065_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010066_modsc.jpg\" rel=\"attachment wp-att-1521\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1521\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010066_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010066_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010066_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010066_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:3px 0;border-width:2px;border-color:#009933\"><\/div>\n<h3 id=\"UshKat\">Ushiro Ryokatatori<\/h3>\n<p>Two hands grab shoulders from behind<br \/>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<a href=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010067_modsc.jpg\" rel=\"attachment wp-att-1522\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1522\" src=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010067_modsc-285x300.jpg?resize=285%2C300\" alt=\"p1010067_modsc\" width=\"285\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010067_modsc.jpg?resize=285%2C300&amp;ssl=1 285w, https:\/\/i0.wp.com\/www.tcaikido.com\/wp-content\/uploads\/2017\/01\/P1010067_modsc.jpg?w=608&amp;ssl=1 608w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/><\/a><br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:3px 0;border-width:2px;border-color:#009933\"><\/div>\n<h3 id=\"Tsu\">Tsuki (video)<\/h3>\n<p>Punch<br \/>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-1\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/CJSEmXnGM1w\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:3px 0;border-width:2px;border-color:#009933\"><\/div>\n<h3 id=\"Sho\">Shomenunchi (video)<\/h3>\n<p>Strike to top of the head<br \/>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-1\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/TYjZCL6uXQI?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:3px 0;border-width:2px;border-color:#009933\"><\/div>\n<h3 id=\"Yok\">Yokomenuchi (video)<\/h3>\n<p>Strike to side of the head<br \/>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-1\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/BWIlxMxK98w?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:3px 0;border-width:2px;border-color:#009933\"><\/div>\n<h3 id=\"Hap\">Happo Undo (video)<\/h3>\n<p>8 direction exercise<br \/>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-1\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/yQkbtM3wJ-I?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:3px 0;border-width:2px;border-color:#009933\"><\/div>\n<h3 id=\"Belt\">How to Tie your Belt (video)<\/h3>\n<div class=\"su-row\">\n<div class=\"su-column su-column-size-1-1\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/0McxS4itA58?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\n<\/div><\/div>\n<\/div>\n<div class=\"su-divider su-divider-style-default\" style=\"margin:3px 0;border-width:2px;border-color:#009933\"><a href=\"#\" style=\"color:#009933\">Go to top<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Techniques The following are a visual representation of some of the stances and attacks. Note that this is only to aid in remembering the techniques. It is not a substitute for going to class and actually practicing. Click on any of the links below to get directly to the entry: (Gyaku Hanmi) Katatetori&nbsp;&nbsp;&nbsp;&nbsp;\u00a0\u00a0\u00a0Ka ta&#8217; te &hellip; <a href=\"https:\/\/www.tcaikido.com\/?page_id=1483\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Techniques Explanation (Images,Video)<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":30,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-1483","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=\/wp\/v2\/pages\/1483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1483"}],"version-history":[{"count":15,"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=\/wp\/v2\/pages\/1483\/revisions"}],"predecessor-version":[{"id":2586,"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=\/wp\/v2\/pages\/1483\/revisions\/2586"}],"up":[{"embeddable":true,"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=\/wp\/v2\/pages\/30"}],"wp:attachment":[{"href":"https:\/\/www.tcaikido.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}